30kms east of Perth CBD in the Hills WA (details on booking)
Contribution: $15 (includes a warming cup of tea)
The Healing Power of Self Love
During the month of February, we will be tapping into the deeply healing power of Self Love. Through meditation, you will be able to cultivate self-compassion and self-nurturing which is incredibly powerful. Re-frame your inner dialogue to become more encouraging and supportive of your thoughts and actions.
Here at The Sound Temple, we are blessed to work with some amazing facilitators who bring their gift of meditation and mindfulness to our space here in Perth Hills to share with you.
Meditation is a practice that gives balance emotionally, physically and spiritually and has been proven over and over again to be an incredibly powerful way of manifesting your heart’s desires.
These sessions are perfect for everyone – whether you are about to start your journey into meditation or whether you have felt the benefits of mindfulness and the positive impact it can have on your life and want to commit to a regular practice.
Buddha was asked, “what have you gained from meditation”? He replied, “nothing, but let me tell you what I have lost – anger, anxiety, depression, insecurity, fear of old age and death”.
We welcome you with soft hearts and open arms to our sacred space every Monday evening from 7.15pm for an hour of Guided Meditation with one of our facilitators. Be taken on a journey of visualisation where you can see in your mind’s eye the path before you and feel the joy of having created the very thing you want to manifest.
The evening concludes with a debrief and discussion about your experience if you wish. Please arrive 5 minutes early to enable you to leave the stresses of the day behind you and allow your body and mind to relax into the experience.Book Now About Our Facilitators