An Introduction to Mantra Yoga Day

In by jenna

February 18, 2018 @ 10:00 am – 4:00 pm
The Sound Temple
30kms east of Perth CBD in the Hills WA (details on booking)
The Sound Temple
0474 555 444

Cost: $150 contribution – includes a nourishing lunch

A day of Yoga, exploring Mantra

Immerse yourself in a day of Yoga, exploring Mantra (sacred sound) as a pathway to assist in creating a direct experience of your true nature of Peace, Love and Joy.

  • Yoga day will commence with the chanting of the much revered Gayatri mantra for vitality and awakening the intellect.
  • A gentle Hatha Yoga class will follow and the Pranava mantra Aum (Primordial sound) will be incorporated into the asana practice.
  • The morning session will conclude with some Pranayama (breathing practices) and Japa meditation (repetition of mantra).
  • Afternoon session will explore the practice of Nada Yoga using the notes of the Indian scale and will be followed by a simple Kirtan (devotional chant) to uplift you and connect you with your heart space.
  • The final offering will be a Yoga Nidra which brings about a deep state of relaxation and will replenish you energetically as well as support you in assimilating all the practices taught on the day.


Start: 10:00am Sunday 18th February 2018
Ends: 4:00pm


You will be nourished with a gorgeous vegetarian lunch and afternoon tea. Endless cups of herbal teas will be available.

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