Calendar

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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Sep 7 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple | Western Australia | Australia
Cost: $25 per session Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels. Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each ...
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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Sep 14 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple | Western Australia | Australia
Cost: $25 per session Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels. Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each ...
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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Sep 21 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple | Western Australia | Australia
Cost: $25 per session Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels. Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each ...
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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Sep 28 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple | Western Australia | Australia
Cost: $25 per session Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels. Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each ...
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Sep
21
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Sep 21 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Sally began her yoga journey at the age of 14 and has been teaching since 2000.
She is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya.
In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

In addition to teaching the familiar yoga practices of asana, pranayama, mudras, visualisation, meditation and relaxation, Sally has a particular interest in Vedic Chant.
Sally teaches regular classes for groups and individuals, workshops and hosts retreats both here in Perth and Australia and now internationally.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Sally
Sep
28
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Sep 28 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Sally began her yoga journey at the age of 14 and has been teaching since 2000.
She is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya.
In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

In addition to teaching the familiar yoga practices of asana, pranayama, mudras, visualisation, meditation and relaxation, Sally has a particular interest in Vedic Chant.
Sally teaches regular classes for groups and individuals, workshops and hosts retreats both here in Perth and Australia and now internationally.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Sally
Oct
5
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Oct 5 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Nada Yoga in The Temple @ The Sound Temple
Oct 5 @ 5:30 pm – 7:00 pm

Contribution $40 including a supper

Yoga of Sound, Vibrations and Energy Centres

Do you want to connect with yourself? Hear your inner Sound?
Join us inside The Sound Temple for 90mins to experience Nada Yoga with Yogi Dev Singh who shares this practice in its traditional form.

These sessions are limited to small groups so that you receive the best vibrational and learning experience. If you are interested in any form of yoga and are wanting to feel into this branch of sound yoga, then please come along to enjoy.

This is suitable for absolute beginners who have never even heard about Nada Yoga and will suit those who are familiar with the practice. Yogi Dev will share the benefits of Yoga of sound and vibrations and how they relate to the energy centres.

If you would like to gain more knowledge after attending some of these sessions then you can join in the training course that spans the entire chakra system. Yogi Dev will also form a monthly master class for those wanting to keep meeting on a regular basis to raise awareness about the path of the Nada Yogi.

More about Nada Yoga:
Nada Yoga is conscious process of tracing the sound back to its psychic and more subtle manifestation to the source. This experiential session Yogi Dev will guide you through the Nada Yogi journey, which starts, from listening to gross sounds, and then listening to subtle sounds and finally listening to your inner Sound (nada).

When Music becomes the source of Inner-attainment, rather than Entertainment.
Sound is at the core of human awareness. As we are born and when we die, hearing is the first of the senses to appear and the last to disappear. Each sound has a direct effect on our emotions and thoughts. Nada yoga explores these boundaries and relationships between sounds and our state of consciousness to create harmonious communication between mind and heart, healing and balancing themselves on many levels.

Nada yoga embraces the ancient Indian musical system of Ragas. ‘Raga’ means ‘mood’, and each raga evokes its characteristic emotional state by employing a particular combination of notes with rules of tone and emphasis. The Ragas has deep influences on the Chakras (energy centres), it helps energise and nourish chakras, maintain its balance, and enables to clean the energy blockages.

Nada yoga is a continual process of going inward and outward through listening and expressing: it is the sound that provides the map, the points of reference, by which we recognise our own experience and that of others.

More about Yogi Dev:

Dev Singh was born in Chandigarh, northern India. His early childhood was strongly influenced by various classical Indian music gurus and at the age of twelve, he started his musicology studies. He has followed the ancient tradition of Guru-Shishya system (an intimate master-student relationship), in which the Guru passes knowledge through the spiritual, intellectual and emotional bond between them.

We are blessed to have Yogi Dev join us at The Sound Temple to share his gifts of Nada Yoga as part of our team who currently host Vedic Chant, Kirtan, Yoga Nidra, Nada Yoga, Indulgence Retreats, Satsang and special events.

Start: Friday 5th October 5:30 pm, arrive from 5:15pm
Finish: 7:00 pm
Included: Endless cups of warming organic teas and coffee and a light supper
To Bring: For entry into The Sound Temple we recommend that you come dressed in comfortable clothing. Blankets, mattresses, bolsters and cushions are all provided for your comfort, Please wear shoes that are easy to slip off when you enter the temple.
You should also keep your body well hydrated both before the session and following the session. It is useful to bring a bottle of water to drink.
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Book Now    More About Yogi Dev

Oct
12
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Oct 12 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Oct
19
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Oct 19 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Oct
26
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Oct 26 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Nada Yoga in The Temple @ The Sound Temple
Oct 26 @ 5:30 pm – 7:00 pm

Contribution $40 including a supper

Yoga of Sound, Vibrations and Energy Centres

Do you want to connect with yourself? Hear your inner Sound?
Join us inside The Sound Temple for 90mins to experience Nada Yoga with Yogi Dev Singh who shares this practice in its traditional form.

These sessions are limited to small groups so that you receive the best vibrational and learning experience. If you are interested in any form of yoga and are wanting to feel into this branch of sound yoga, then please come along to enjoy.

This is suitable for absolute beginners who have never even heard about Nada Yoga and will suit those who are familiar with the practice. Yogi Dev will share the benefits of Yoga of sound and vibrations and how they relate to the energy centres.

If you would like to gain more knowledge after attending some of these sessions then you can join in the training course that spans the entire chakra system. Yogi Dev will also form a monthly master class for those wanting to keep meeting on a regular basis to raise awareness about the path of the Nada Yogi.

More about Nada Yoga:
Nada Yoga is conscious process of tracing the sound back to its psychic and more subtle manifestation to the source. This experiential session Yogi Dev will guide you through the Nada Yogi journey, which starts, from listening to gross sounds, and then listening to subtle sounds and finally listening to your inner Sound (nada).

When Music becomes the source of Inner-attainment, rather than Entertainment.
Sound is at the core of human awareness. As we are born and when we die, hearing is the first of the senses to appear and the last to disappear. Each sound has a direct effect on our emotions and thoughts. Nada yoga explores these boundaries and relationships between sounds and our state of consciousness to create harmonious communication between mind and heart, healing and balancing themselves on many levels.

Nada yoga embraces the ancient Indian musical system of Ragas. ‘Raga’ means ‘mood’, and each raga evokes its characteristic emotional state by employing a particular combination of notes with rules of tone and emphasis. The Ragas has deep influences on the Chakras (energy centres), it helps energise and nourish chakras, maintain its balance, and enables to clean the energy blockages.

Nada yoga is a continual process of going inward and outward through listening and expressing: it is the sound that provides the map, the points of reference, by which we recognise our own experience and that of others.

More about Yogi Dev:

Dev Singh was born in Chandigarh, northern India. His early childhood was strongly influenced by various classical Indian music gurus and at the age of twelve, he started his musicology studies. He has followed the ancient tradition of Guru-Shishya system (an intimate master-student relationship), in which the Guru passes knowledge through the spiritual, intellectual and emotional bond between them.

We are blessed to have Yogi Dev join us at The Sound Temple to share his gifts of Nada Yoga as part of our team who currently host Vedic Chant, Kirtan, Yoga Nidra, Nada Yoga, Indulgence Retreats, Satsang and special events.

Start: Friday 26th October 5:30 pm, arrive from 5:15pm
Finish: 7:00 pm
Included: Endless cups of warming organic teas and coffee and a light supper
To Bring: For entry into The Sound Temple we recommend that you come dressed in comfortable clothing. Blankets, mattresses, bolsters and cushions are all provided for your comfort, Please wear shoes that are easy to slip off when you enter the temple.
You should also keep your body well hydrated both before the session and following the session. It is useful to bring a bottle of water to drink.
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Book Now    More About Yogi Dev

Nov
2
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Nov 2 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Nov
9
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Nov 9 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Nov
11
Sun
2018
The Wisdom of Elements – Ayurveda @ The Sound Temple
Nov 11 @ 10:00 am – 4:30 pm

Contribution $90

A Day of Ayurveda – Practice and Theory

As we move into the warmer months of the year it is the perfect time to embrace Diet and Lifestyle recommendations and explore The Great Elements.

Meta joins us to bring her wealth of knowledge to us through ‘A Day of Ayurveda’ with a day of yoga, breathing, meditation cooking and concepts.

Exploration will be around the Intelligence, internally and externally, of the three more active elements:

ﻍ Air
ﻍ Fire
ﻍ Water

If you have attended any of our Ayurveda events, or if you are a first-timer, you are invited to join us and develop your understanding of the biological intelligence within us known as ‘Dosha-s’.

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems.

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential.

Health is fostered through the informed interaction of the individual with their diet, mental process, lifestyle and environment. Ayurveda teaches us how to sustain what is inborn: health in the individual, in society and for the planet. It enhances our connection to nature, the five elements and the vastness of life. Ayurveda recognises the elements in the environment as the same elements activating our bodies and minds.

With a variety of experiential practices, you will have first-hand knowledge of why – by doing.

During this nourishing day we will:

  • Explore yoga, breathing and meditation in three separate forms, to understand how to balance our air element, fire element and water element
  • Cook three different recipes for lunch as part of the experiential understanding of the elements and the dosha-s
  • Become familiar with the signatures of the elements so as to maintain wellness
  • Gain a deeper feel for the concept of the Dosha-s
  • Explore and share by way of Question and Answer time

Meta Doherty is an IYTA (Australia) Yoga Teacher, Ayurveda Lifestyle Consultant and author of two books – Sattwa Café and Ayurvedic Forever Wellbeing, A Treasury of Holistic Recommendations. Over the past 20 years, Meta has lived and celebrated the exquisite nature of these traditional teachings, which are applicable to everyone.

Start: 10:00 am, arrive from 9:45am
Finish: 4:30 pm
Location: 30kms east of Perth CBD in the Hills WA (details on booking)
Included: A delicious three-part Ayurvedic meal with endless cups of ayurvedic approved refreshments
To Bring: For your yoga session we recommend that you come dressed in comfortable clothing suitable for laying down. Blankets, mattresses, bolsters and cushions are all provided for your comfort. Please wear shoes that are easy to slip off when you enter the temple.
**This is a ticketed event, no door sales available

Book Now    More About Meta

Nov
16
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Nov 16 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Nov
23
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Nov 23 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Nov
30
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Nov 30 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi
Dec
7
Fri
2018
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Dec 7 @ 9:30 am – 11:00 am

Cost: $25 per session

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room with underfloor heating every Friday morning. These yoga sessions are suitable for people of all levels.
Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now    More about Mandi