5 Day Retreat into the Heart of Sound – Bali Ubud

In by jenna

When:
October 18, 2019 – October 22, 2019 all-day
2019-10-18T00:00:00+08:00
2019-10-23T00:00:00+08:00
Where:
Pyramids of Chi
Bali
Indonesia
Cost:
Existing Graduates USD$595 New Students USD$695 Couples USD$1250 Payment Plans available
Contact:
The Sound Temple
0474 555 444

Contribution:
Existing Graduates USD$595
New Students USD$695
Couples USD$1250
Payment Plans available

Bali Retreat – Relax into Full Aliveness
Welcome to the Island of the Gods!

This retreat is being hosted at a unique location built for acoustics and sound healing, the Pyramids of Chi in Ubud. We’re super excited to explore our maximal resonance in this sacred space!

Our Bali retreat schedule allows for deep practice and skills training, as well as delicious shared meals and community connection. There’s plenty of time for rest, self-care and play on this beautiful island!

Anandra will be joined by Heart of Sound teacher training graduates, Balinese soul family, and local musicians from the thriving expat community in what is sure to be a delightful confluence of inspiring, heart-opening musical adventure!

Relax into Full Aliveness

Melt your stresses into a rich experience of Bali’s special flavour of heaven on earth. We’ll enjoy a slow island pace filled with presence and celebrating simple pleasures with all 5 senses:

  • Taste Food as medicine: vibrant, gorgeous vegetarian meals prepared on site by an integrative nutritionist
  • Touch the lush greenery and feel the soft earth under your bare feet
  • See the picturesque rice paddies during (optional, self-paced) morning walks after breakfast
  • Smell the tropical fecundity in the island’s abundance of flowers and fruits
  • Hear the sound of your own heart’s voice singing in concert with nature and like-minded souls

MORNING

8:00 – 9:30
Deep morning Heart of Sound practice with nāda yoga and mantra meditation

9:30 – 11:00
Vibrant breakfast together and your own exercise – a stretch on the lawns or walk through the rice paddies

11:00 – 1:00
Heart of Sound skills training and lecture time (optional for those attending solely as a retreat)

AFTERNOON

1:00 – 3:00
Food as Medicine lunch together on site, followed by lounging, reading, and rest

3:00 – 4:30
Relaxing yogāsana and guided self-massage to tune your body instrument especially for our penetrating sound-based practices

EVENING

Most evenings will be free for spontaneous group chant experience, dancing, or other play as inspiration arises!

There’s ample time to repose, listen in to your own flow, rejuvenate in nature, and enjoy good company!

Dinner is on your own in Ubud, the healthy food lover’s paradise.

On our first evening, we’ll have a group kīrtan and dinner together on site.

On our final evening, we’re planning a kīrtan that’ll be open to the public as well!

Led by Anandra George.

Internationally respected Mantra teacher and Sacred Sound practitioner, Anandra George, leads Chant and Kirtan at some of the world’s largest Yoga Festivals around the globe.

She has taught Sanskrit Mantra meditation to students world- wide and has created the world’s first registered yoga teacher training based entirely on the transformational power of sound, including Sanskrit, Mantra, Indian classical vocal meditation, and non-violent communication for everyday life.

Anandra is a pioneer in the global yoga community, re-introducing the ancient practice of sound as a fundamental practice. American by birth, Indian by soul, and global citizen by expression, she helps people transform their limiting belief systems and cultivate their most fulfilling contribution to the world. She is dynamic, devotional and full of deep practical wisdom.

Anandra (Heart of Sound Founder) leads of our morning chant experiences and offers the primary course content.

Heart of Sound graduate Jason Stotz will lead the afternoon yogāsana and self-massage sessions.

This event has been brought to you by Heart of Sound, Pyramids of Chi and The Sound Temple teams.

WHEN: October 18, 2019 – October 22, 2019 all-day
COST:
Existing Graduates USD$595
New Students USD$695
Couples USD$1250
Payment Plans available
WHERE: Pyramids of Chi, Bali, Indonesia
INCLDED: Retreat tuition
Breakfast and lunch each day, plus one dinner
Extensive course materials (print, web, audio & video) for your ongoing home practice.

Book Now    More About Anandra