Yin Yan Yoga - International Yoga Day

Yin Yang Yoga

In by jenna

When:
June 21, 2024 @ 10:30 am – 12:30 pm
2024-06-21T10:30:00+08:00
2024-06-21T12:30:00+08:00
Where:
The Sound Temple
Cost:
$27.50 (incl GST)
Contact:
The Sound Temple
0474 555 444

International Yoga Day

Yin Yoga, Slow Flow, Yoga Nidra, Sound Bath

In recognition of International Yoga Day and The Winter Solstice, The Sound Temple has embraced the energy of this auspicious time by hosting these bespoke events.

Join us for this special Yin Yang Yoga Class where you will be taken on an hour and a half journey exploring the Five Elements.

A deeply nourishing practice with a focus on cultivating space for inner healing.

Working with the Wisdom of the Elements:

  • Earth
  • Water
  • Fire
  • Air
  • Ether

They will flow through with Conscious Movement, Pranayama, Meditation and Sound.

Settling in and Grounding with the Element of Earth you will move through some Yin Yoga postures followed by intuitive floor based movement, nourishing the Water element within. This will lead us into the element of Fire with a slow flow connecting to our centre. Calling on our innate worthiness and inner power, we will from here invite in the Element of Air as we open our hearts even wider to our own potential.

Then you will be guided to land softly back on the Earth for a Yoga Nidra Session. It will conclude with a Sound Bath to create spaciousness into our Being.

Afterwards you will be invited to stay for some raw treats plus warming cups of organic teas.

Amanda HowellJoin yoga teacher, yoni massage therapist, and much-loved women’s facilitator, Amanda Howell, on a journey of exploration into the Wisdom of the Elements through this wonderful Yin Yoga Series, plus Mantra, Mudras and Deep Rest with Sound Frequencies.

Our luxurious Mandala Room is home to our regular Yoga Classes, set on the grounds of The Sound Temple, nestled on five acres of Jarrah Forest, you will be surrounded, supported and nourished by nature.

We’d love you to join us – all are welcome, all levels of yoga and no previous experience is required as we take time to embrace the energy of the Winter Solstice and International Yoga Day.

Working with a variety of modalities Amanda brings her wealth of knowledge to her area of expertise which is now concentrated in women’s health. Incorporating decades of experience and training into these bespoke Yoga offerings Amanda has become a wonderful support and guide.

Amanda is passionate about assisting her clients who have been through trauma, she sought out the specific training in Trauma-Informed Yoga which incorporates somatic movement to assist with this powerful work.

She teaches Yin and Vinyasa Yoga during her classes and retreats and is known as a compassionate space holder. Amanda incorporates the gift of sound into her yoga sessions.

We are very honoured here at The Sound Temple to have Amanda as part of our regular Yoga Teacher Facilitator Team here in the Perth Hills and are delighted to present this Yin Yang Yoga Class to mark this special day.

Cost: $27.50

Time: 10:30am – 12:30 pm
Please be there at least 15 mins before starting time.

Location: 30kms east of Perth CBD in the Hills WA (details on booking)

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