{"product_id":"ask-yourself-this-flex-mamis-guide-to-shadow-work","title":"Ask Yourself This: Flex Mami's guide to shadow work","description":"\u003cp data-start=\"104\" data-end=\"162\"\u003e\u003cstrong data-start=\"104\" data-end=\"125\"\u003eAsk Yourself This\u003c\/strong\u003e\u003cbr data-start=\"125\" data-end=\"128\"\u003e\u003cem data-start=\"128\" data-end=\"160\"\u003eBy Lillian Ahenkan (Flex Mami)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"164\" data-end=\"230\"\u003e\u003cstrong data-start=\"164\" data-end=\"230\"\u003eThe answers you’ve been searching for… are already within you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"232\" data-end=\"293\"\u003eThis is not just a journal—it’s a conversation with yourself.\u003c\/p\u003e\n\u003cp data-start=\"295\" data-end=\"501\"\u003e\u003cem data-start=\"295\" data-end=\"314\"\u003eAsk Yourself This\u003c\/em\u003e is a powerful shadow work companion designed to help you explore the parts of yourself you don’t always show… the thoughts you don’t say out loud… the truths waiting beneath the surface.\u003c\/p\u003e\n\u003cp data-start=\"503\" data-end=\"603\"\u003eWith 190 thought-provoking prompts, Flex Mami invites you to get honest, get curious, and go deeper.\u003c\/p\u003e\n\u003cp data-start=\"605\" data-end=\"622\"\u003e\u003cstrong data-start=\"605\" data-end=\"622\"\u003eHow it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"624\" data-end=\"832\"\u003eBegin with \u003cstrong data-start=\"635\" data-end=\"647\"\u003eSIDE ONE\u003c\/strong\u003e\u003cbr data-start=\"647\" data-end=\"650\"\u003e• Dive into your subconscious\u003cbr data-start=\"679\" data-end=\"682\"\u003e• Face the uncomfortable, the hidden, the unspoken\u003cbr data-start=\"732\" data-end=\"735\"\u003e• Explore fears, contradictions, patterns, and truths\u003cbr data-start=\"788\" data-end=\"791\"\u003e• Let your thoughts flow without filter\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"998\"\u003eThen move to \u003cstrong data-start=\"847\" data-end=\"859\"\u003eSIDE TWO\u003c\/strong\u003e\u003cbr data-start=\"859\" data-end=\"862\"\u003e• Reflect on what you’ve uncovered\u003cbr data-start=\"896\" data-end=\"899\"\u003e• Reframe your story with intention\u003cbr data-start=\"934\" data-end=\"937\"\u003e• Step into clarity, self-awareness, and conscious creation\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1053\"\u003eThis is where self-excavation meets self-empowerment.\u003c\/p\u003e\n\u003cp data-start=\"1055\" data-end=\"1082\"\u003e\u003cstrong data-start=\"1055\" data-end=\"1082\"\u003eInside you’ll discover:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1084\" data-end=\"1348\"\u003e• 190 guided prompts for deep inner work\u003cbr data-start=\"1124\" data-end=\"1127\"\u003e• A structured yet intuitive approach to shadow work\u003cbr data-start=\"1179\" data-end=\"1182\"\u003e• Space for honesty, healing, and personal growth\u003cbr data-start=\"1231\" data-end=\"1234\"\u003e• Tools to better understand your patterns and beliefs\u003cbr data-start=\"1288\" data-end=\"1291\"\u003e• A pathway to rewrite your narrative on your own terms\u003c\/p\u003e\n\u003cp data-start=\"1350\" data-end=\"1464\"\u003eRaw, real, and deeply personal—this journal helps you meet yourself fully… and choose who you want to become next.\u003c\/p\u003e\n\u003cp data-start=\"1466\" data-end=\"1485\"\u003e\u003cstrong data-start=\"1466\" data-end=\"1485\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1487\" data-end=\"1571\"\u003e• \u003cstrong data-start=\"1489\" data-end=\"1500\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"1510\" data-end=\"1513\"\u003e• \u003cstrong data-start=\"1515\" data-end=\"1524\"\u003eISBN:\u003c\/strong\u003e 9781761355844\u003cbr data-start=\"1538\" data-end=\"1541\"\u003e• \u003cstrong data-start=\"1543\" data-end=\"1558\"\u003eDimensions:\u003c\/strong\u003e 16 x 22 cm\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51135099535645,"sku":"ask-yourself-this-flex-mamis-guide-to-shadow-work","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/67e733ad-ask-yourself-this.jpg?v=1775794806","url":"https:\/\/thesoundtemple.com.au\/products\/ask-yourself-this-flex-mamis-guide-to-shadow-work","provider":"The Sound Temple","version":"1.0","type":"link"}