{"product_id":"buddhism-for-mothers","title":"Buddhism for Mothers","description":"\u003cp data-start=\"0\" data-end=\"105\"\u003e\u003cstrong data-start=\"0\" data-end=\"24\"\u003eBuddhism for Mothers\u003c\/strong\u003e\u003cbr data-start=\"24\" data-end=\"27\"\u003e\u003cem data-start=\"27\" data-end=\"85\"\u003eA Calm Approach to Caring for Yourself and Your Children\u003c\/em\u003e\u003cbr data-start=\"85\" data-end=\"88\"\u003eBy Sarah Napthali\u003c\/p\u003e\n\u003cp data-start=\"107\" data-end=\"163\"\u003eBecause caring for yourself… is part of caring for them.\u003c\/p\u003e\n\u003ch2 data-section-id=\"rmw5tv\" data-start=\"165\" data-end=\"179\"\u003eDescription\u003c\/h2\u003e\n\u003cp data-start=\"181\" data-end=\"255\"\u003eMotherhood can be beautiful, overwhelming, joyful, exhausting—all at once.\u003c\/p\u003e\n\u003cp data-start=\"257\" data-end=\"464\"\u003e\u003cem data-start=\"257\" data-end=\"279\"\u003eBuddhism for Mothers\u003c\/em\u003e is a compassionate and practical guide that gently shifts the focus back to the mother—offering calm, clarity, and supportive ways to navigate the emotional ups and downs of parenting.\u003c\/p\u003e\n\u003cp data-start=\"466\" data-end=\"673\"\u003eDrawing on Buddhist philosophy and mindfulness practices, Sarah Napthali shares simple yet meaningful tools to help mothers approach everyday challenges with greater awareness, patience, and self-compassion.\u003c\/p\u003e\n\u003cp data-start=\"675\" data-end=\"859\"\u003eRather than striving for perfection, this book encourages readers to slow down, breathe, and meet each moment with greater presence and kindness—for both themselves and their children.\u003c\/p\u003e\n\u003cp data-start=\"861\" data-end=\"1036\"\u003eWarm, relatable, and refreshingly down-to-earth, \u003cem data-start=\"910\" data-end=\"932\"\u003eBuddhism for Mothers\u003c\/em\u003e acknowledges the realities of modern parenting while offering a more peaceful and mindful path forward.\u003c\/p\u003e\n\u003ch3 data-section-id=\"xslkq8\" data-start=\"1038\" data-end=\"1075\"\u003eInside This Book, You’ll Discover\u003c\/h3\u003e\n\u003cul data-start=\"1077\" data-end=\"1388\"\u003e\n\u003cli data-section-id=\"1gtuuk4\" data-start=\"1077\" data-end=\"1136\"\u003eSimple Buddhist practices to bring calm into daily life\u003c\/li\u003e\n\u003cli data-section-id=\"rkzukd\" data-start=\"1137\" data-end=\"1203\"\u003eWays to respond to stress, anger, and overwhelm with awareness\u003c\/li\u003e\n\u003cli data-section-id=\"1uwtbst\" data-start=\"1204\" data-end=\"1264\"\u003eHow to be more present with your children (and yourself)\u003c\/li\u003e\n\u003cli data-section-id=\"1k8a6hp\" data-start=\"1265\" data-end=\"1323\"\u003eGentle reflections on identity, happiness, and meaning\u003c\/li\u003e\n\u003cli data-section-id=\"b0l04l\" data-start=\"1324\" data-end=\"1388\"\u003eSupport for navigating the emotional realities of motherhood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"999cb7\" data-start=\"1390\" data-end=\"1404\"\u003eKey Themes\u003c\/h3\u003e\n\u003cul data-start=\"1406\" data-end=\"1605\"\u003e\n\u003cli data-section-id=\"1i2tslw\" data-start=\"1406\" data-end=\"1446\"\u003eMindful parenting and self-awareness\u003c\/li\u003e\n\u003cli data-section-id=\"99y18a\" data-start=\"1447\" data-end=\"1488\"\u003eEmotional balance and self-compassion\u003c\/li\u003e\n\u003cli data-section-id=\"1bsjd6o\" data-start=\"1489\" data-end=\"1518\"\u003eBuddhism in everyday life\u003c\/li\u003e\n\u003cli data-section-id=\"ahplo7\" data-start=\"1519\" data-end=\"1557\"\u003ePresence, calmness, and resilience\u003c\/li\u003e\n\u003cli data-section-id=\"14tr8kt\" data-start=\"1558\" data-end=\"1605\"\u003eCaring for yourself while caring for others\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1624fwp\" data-start=\"1607\" data-end=\"1637\"\u003eWhy Readers Love This Book\u003c\/h3\u003e\n\u003cul data-start=\"1639\" data-end=\"1829\"\u003e\n\u003cli data-section-id=\"1m49xyh\" data-start=\"1639\" data-end=\"1676\"\u003eWarm, relatable, and easy to read\u003c\/li\u003e\n\u003cli data-section-id=\"bl98za\" data-start=\"1677\" data-end=\"1725\"\u003ePractical mindfulness tools for busy mothers\u003c\/li\u003e\n\u003cli data-section-id=\"sl567t\" data-start=\"1726\" data-end=\"1778\"\u003eEncourages realistic and compassionate parenting\u003c\/li\u003e\n\u003cli data-section-id=\"j6mmu4\" data-start=\"1779\" data-end=\"1829\"\u003eOffers emotional reassurance and gentle wisdom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1831\" data-end=\"1954\"\u003eAccessible and grounded, this is not about becoming a “perfect parent”—it’s about becoming a more peaceful and present one.\u003c\/p\u003e\n\u003cp data-start=\"1956\" data-end=\"2058\"\u003eEven in the chaos, there is space for stillness.\u003cbr data-start=\"2004\" data-end=\"2007\"\u003eEven in the noise, there is a way back to yourself.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"2060\" data-end=\"2079\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-start=\"2081\" data-end=\"2205\"\u003e\n\u003cli data-section-id=\"qzcr58\" data-start=\"2081\" data-end=\"2102\"\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"13y7vno\" data-start=\"2103\" data-end=\"2117\"\u003ePages: 240\u003c\/li\u003e\n\u003cli data-section-id=\"wpwn3u\" data-start=\"2118\" data-end=\"2154\"\u003eDimensions: 13.5 x 1.8 x 21.6 cm\u003c\/li\u003e\n\u003cli data-section-id=\"7hlj3v\" data-start=\"2155\" data-end=\"2183\"\u003ePublisher: Allen \u0026amp; Unwin\u003c\/li\u003e\n\u003cli data-section-id=\"1lp14du\" data-start=\"2184\" data-end=\"2205\"\u003eLanguage: English\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2207\" data-end=\"2351\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA comforting and insightful companion for mothers seeking greater calm, presence, and self-compassion through the everyday journey of parenting.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51135067357469,"sku":"buddhism-for-mothers","price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/Buddhismformothers.jpg?v=1779950608","url":"https:\/\/thesoundtemple.com.au\/products\/buddhism-for-mothers","provider":"The Sound Temple","version":"1.0","type":"link"}