{"product_id":"fifty-shades-of-kale","title":"Fifty Shades of Kale","description":"\u003cp data-start=\"0\" data-end=\"66\"\u003e\u003cstrong data-start=\"0\" data-end=\"24\"\u003eFifty Shades of Kale\u003c\/strong\u003e\u003cbr data-start=\"24\" data-end=\"27\"\u003eBy Drew Ramsey, M.D. \u0026amp; Jennifer Iserloh\u003c\/p\u003e\n\u003cp data-start=\"68\" data-end=\"127\"\u003eHealthy eating just got bold, fun, and seriously delicious.\u003c\/p\u003e\n\u003ch2 data-section-id=\"rmw5tv\" data-start=\"129\" data-end=\"143\"\u003eDescription\u003c\/h2\u003e\n\u003cp data-start=\"145\" data-end=\"298\"\u003eIn this playful and flavour-packed cookbook, kale takes centre stage in 50 creative recipes designed to nourish your body while satisfying your cravings.\u003c\/p\u003e\n\u003cp data-start=\"300\" data-end=\"507\"\u003eBlending humour with nutrition, \u003cem data-start=\"332\" data-end=\"354\"\u003eFifty Shades of Kale\u003c\/em\u003e invites readers to enjoy wholesome, nutrient-rich meals without restriction—proving that healthy food can be indulgent, comforting, and full of flavour.\u003c\/p\u003e\n\u003cp data-start=\"509\" data-end=\"731\"\u003ePacked with approachable recipes, practical cooking tips, and nutritional insights, the book explores the versatility of kale through dishes ranging from hearty comfort food to refreshing blends and vibrant everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"733\" data-end=\"862\"\u003eWith a light-hearted tone and fresh modern recipes, this cookbook makes healthy eating feel enjoyable, accessible, and inspiring.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ai58p2\" data-start=\"864\" data-end=\"897\"\u003eInside This Book, You’ll Find\u003c\/h3\u003e\n\u003cul data-start=\"899\" data-end=\"1175\"\u003e\n\u003cli data-section-id=\"1wv5xqk\" data-start=\"899\" data-end=\"942\"\u003e50 simple, delicious kale-based recipes\u003c\/li\u003e\n\u003cli data-section-id=\"1of0x6c\" data-start=\"943\" data-end=\"1001\"\u003eCreative dishes from hearty meals to refreshing blends\u003c\/li\u003e\n\u003cli data-section-id=\"f7x7n0\" data-start=\"1002\" data-end=\"1067\"\u003eNutritional insights to support health, energy, and wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1w66ki6\" data-start=\"1068\" data-end=\"1118\"\u003ePractical tips on how to prepare and cook kale\u003c\/li\u003e\n\u003cli data-section-id=\"4fapg6\" data-start=\"1119\" data-end=\"1175\"\u003eA helpful introduction to the many varieties of kale\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1se3zch\" data-start=\"1177\" data-end=\"1206\"\u003eRecipe Highlights Include\u003c\/h3\u003e\n\u003cul data-start=\"1208\" data-end=\"1328\"\u003e\n\u003cli data-section-id=\"3g5ml0\" data-start=\"1208\" data-end=\"1237\"\u003eMushroom and Kale Risotto\u003c\/li\u003e\n\u003cli data-section-id=\"aac35q\" data-start=\"1238\" data-end=\"1260\"\u003eKale Kiwi Gazpacho\u003c\/li\u003e\n\u003cli data-section-id=\"i7imlj\" data-start=\"1261\" data-end=\"1328\"\u003eA variety of nourishing, flavour-rich dishes for every occasion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"u02dir\" data-start=\"1330\" data-end=\"1362\"\u003eWhat Makes This Book Special\u003c\/h3\u003e\n\u003cul data-start=\"1364\" data-end=\"1615\"\u003e\n\u003cli data-section-id=\"1y54ptn\" data-start=\"1364\" data-end=\"1420\"\u003eCombines nutrition and indulgence without compromise\u003c\/li\u003e\n\u003cli data-section-id=\"1v1ypq8\" data-start=\"1421\" data-end=\"1479\"\u003eAccessible for both beginners and confident home cooks\u003c\/li\u003e\n\u003cli data-section-id=\"1s098om\" data-start=\"1480\" data-end=\"1548\"\u003eLight-hearted, engaging tone that makes healthy eating enjoyable\u003c\/li\u003e\n\u003cli data-section-id=\"15a7oqm\" data-start=\"1549\" data-end=\"1615\"\u003eEncourages a balanced approach to food—no guilt, just goodness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"9n3n4e\" data-start=\"1617\" data-end=\"1632\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"1634\" data-end=\"1858\"\u003e\n\u003cli data-section-id=\"1eyfgvp\" data-start=\"1634\" data-end=\"1693\"\u003eHealth-conscious cooks looking for creative inspiration\u003c\/li\u003e\n\u003cli data-section-id=\"s6iyae\" data-start=\"1694\" data-end=\"1755\"\u003eAnyone wanting to incorporate more greens into their diet\u003c\/li\u003e\n\u003cli data-section-id=\"ul3w1c\" data-start=\"1756\" data-end=\"1808\"\u003eLovers of simple, wholesome, and flavourful food\u003c\/li\u003e\n\u003cli data-section-id=\"d50ipb\" data-start=\"1809\" data-end=\"1858\"\u003eHome cooks seeking fresh, modern recipe ideas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"1860\" data-end=\"1879\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-start=\"1881\" data-end=\"2002\"\u003e\n\u003cli data-section-id=\"1l8notf\" data-start=\"1881\" data-end=\"1902\"\u003eFormat: Hardcover\u003c\/li\u003e\n\u003cli data-section-id=\"13yxxia\" data-start=\"1903\" data-end=\"1917\"\u003ePages: 176\u003c\/li\u003e\n\u003cli data-section-id=\"1va2im6\" data-start=\"1918\" data-end=\"1954\"\u003eDimensions: 18.8 x 1.8 x 23.6 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1obfosl\" data-start=\"1955\" data-end=\"1980\"\u003ePublisher: HarperWave\u003c\/li\u003e\n\u003cli data-section-id=\"1lp14du\" data-start=\"1981\" data-end=\"2002\"\u003eLanguage: English\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2004\" data-end=\"2159\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA fun, fresh, and nourishing cookbook that celebrates kale in all its delicious possibilities—bringing flavour, creativity, and wellbeing into the kitchen.\u003c\/p\u003e","brand":"The Sound Temple","offers":[{"title":"Default Title","offer_id":51224700289309,"sku":null,"price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/Fiftyshadesofkale.jpg?v=1779937382","url":"https:\/\/thesoundtemple.com.au\/products\/fifty-shades-of-kale","provider":"The Sound Temple","version":"1.0","type":"link"}