{"product_id":"resilience-from-the-heart-the-power-to-survive-in-lifes-extremes","title":"Resilience from the Heart","description":"\u003cp data-start=\"85\" data-end=\"144\"\u003e\u003cstrong\u003eResilience from the Heart\u003c\/strong\u003e\u003cbr data-start=\"124\" data-end=\"127\"\u003e\u003cem data-start=\"127\" data-end=\"144\"\u003eBy Gregg Braden\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"146\" data-end=\"222\"\u003e\u003cstrong data-start=\"146\" data-end=\"222\"\u003eA powerful guide to building resilience and thriving in times of change.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"224\" data-end=\"426\"\u003eIn this updated and expanded edition of \u003cem data-start=\"264\" data-end=\"283\"\u003eThe Turning Point\u003c\/em\u003e, bestselling author Gregg Braden explores how to navigate the complexities of modern life with strength, clarity, and heart-centred awareness.\u003c\/p\u003e\n\u003cp data-start=\"428\" data-end=\"603\"\u003eBlending leading-edge science with ancient wisdom traditions, Braden offers practical tools to help individuals and families adapt, grow, and thrive in an ever-changing world.\u003c\/p\u003e\n\u003cp data-start=\"605\" data-end=\"643\"\u003e\u003cstrong data-start=\"605\" data-end=\"643\"\u003eInside this book, you’ll discover:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"645\" data-end=\"892\"\u003e• Simple strategies for developing \u003cstrong data-start=\"680\" data-end=\"706\"\u003eheart-based resilience\u003c\/strong\u003e\u003cbr data-start=\"706\" data-end=\"709\"\u003e• How to navigate personal and global change with greater ease\u003cbr data-start=\"771\" data-end=\"774\"\u003e• The connection between science, intuition, and emotional wellbeing\u003cbr data-start=\"842\" data-end=\"845\"\u003e• Practical tools for improving everyday life\u003c\/p\u003e\n\u003cp data-start=\"894\" data-end=\"920\"\u003e\u003cstrong data-start=\"894\" data-end=\"920\"\u003eKey concepts explored:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"922\" data-end=\"1195\"\u003e• The \u003cstrong data-start=\"928\" data-end=\"954\"\u003eheart–brain connection\u003c\/strong\u003e and its role in intuition and resilience\u003cbr data-start=\"995\" data-end=\"998\"\u003e• The discovery of sensory neurites—brain-like cells within the heart\u003cbr data-start=\"1067\" data-end=\"1070\"\u003e• How emotional coherence supports health and clarity\u003cbr data-start=\"1123\" data-end=\"1126\"\u003e• The influence of global cycles on lifestyle, career, and finances\u003c\/p\u003e\n\u003cp data-start=\"1197\" data-end=\"1229\"\u003e\u003cstrong data-start=\"1197\" data-end=\"1229\"\u003ePractical guidance includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1231\" data-end=\"1501\"\u003e• The five essential qualities for personal resilience\u003cbr data-start=\"1285\" data-end=\"1288\"\u003e• A framework for building strength in uncertain times\u003cbr data-start=\"1342\" data-end=\"1345\"\u003e• A ready-to-use template for resilient living—individually and within families\u003cbr data-start=\"1424\" data-end=\"1427\"\u003e• Techniques you can apply immediately for greater balance and wellbeing\u003c\/p\u003e\n\u003cp data-start=\"1503\" data-end=\"1538\"\u003e\u003cstrong data-start=\"1503\" data-end=\"1538\"\u003eWhat makes this book impactful:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1540\" data-end=\"1759\"\u003e• Combines science, spirituality, and real-world application\u003cbr data-start=\"1600\" data-end=\"1603\"\u003e• Accessible explanations of complex ideas\u003cbr data-start=\"1645\" data-end=\"1648\"\u003e• Focuses on empowerment rather than fear\u003cbr data-start=\"1689\" data-end=\"1692\"\u003e• Offers tools for both personal growth and collective resilience\u003c\/p\u003e\n\u003cp data-start=\"1761\" data-end=\"1782\"\u003e\u003cstrong data-start=\"1761\" data-end=\"1782\"\u003eA timely message:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1784\" data-end=\"2003\"\u003eAs the world continues to evolve, this book provides a grounded and hopeful perspective—reminding us that when we understand the forces shaping our lives, we can make conscious choices that support wellbeing and growth.\u003c\/p\u003e\n\u003cp data-start=\"2005\" data-end=\"2025\"\u003e\u003cstrong data-start=\"2005\" data-end=\"2025\"\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2027\" data-end=\"2276\"\u003eGregg Braden is a bestselling author and internationally recognised speaker known for bridging science and spirituality. His work explores human resilience, consciousness, and the hidden connections between ancient traditions and modern discoveries.\u003c\/p\u003e\n\u003cp data-start=\"2278\" data-end=\"2297\"\u003e\u003cstrong data-start=\"2278\" data-end=\"2297\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2299\" data-end=\"2410\"\u003e• \u003cstrong data-start=\"2301\" data-end=\"2312\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"2322\" data-end=\"2325\"\u003e• \u003cstrong data-start=\"2327\" data-end=\"2337\"\u003ePages:\u003c\/strong\u003e 328\u003cbr data-start=\"2341\" data-end=\"2344\"\u003e• \u003cstrong data-start=\"2346\" data-end=\"2358\"\u003eISBN-10:\u003c\/strong\u003e 1401938744\u003cbr data-start=\"2369\" data-end=\"2372\"\u003e• \u003cstrong data-start=\"2374\" data-end=\"2389\"\u003eDimensions:\u003c\/strong\u003e 15.1 x 2.4 x 23 cm\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51135098028317,"sku":"resilience-from-the-heart-the-power-to-survive-in-lifes-extremes","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/8e7a6dcd-Resilience-from-the-heart-400.jpg?v=1775794803","url":"https:\/\/thesoundtemple.com.au\/products\/resilience-from-the-heart-the-power-to-survive-in-lifes-extremes","provider":"The Sound Temple","version":"1.0","type":"link"}