{"product_id":"the-eight-limbs-of-yoga","title":"The Eight Limbs of Yoga","description":"\u003ch3 data-section-id=\"4lmr8q\" data-start=\"29\" data-end=\"57\" class=\"PDq2pG_selectionAnchorContainer\"\u003eAn Inspiration Journal\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"58\" data-end=\"81\"\u003e\u003cstrong data-start=\"58\" data-end=\"81\"\u003eBy Insight Editions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"83\" data-end=\"207\"\u003eA beautifully designed journal inspired by Patanjali’s eightfold path for living a meaningful, balanced and purposeful life.\u003c\/p\u003e\n\u003cp data-start=\"209\" data-end=\"554\"\u003e\u003cem data-start=\"209\" data-end=\"234\"\u003eThe Eight Limbs of Yoga\u003c\/em\u003e introduces the principles of yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi through brief explanations and elegant illustrations. Each section offers inspiration for reflecting on how these timeless teachings can be applied both on and beyond the yoga mat. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"556\" data-end=\"910\"\u003eFeaturing generous lined pages for journalling, personal reflections, intentions and insights, this journal provides a meaningful space to explore your yoga practice and inner journey. Its acid-free archival paper is suitable for both pen and pencil, while the durable vegan leather cover gives it an elegant finish. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"f5al31\" data-start=\"912\" data-end=\"935\"\u003eInside this journal\u003c\/h3\u003e\n\u003cp data-start=\"937\" data-end=\"1315\"\u003e• Brief introductions to each of the eight limbs of yoga\u003cbr data-start=\"993\" data-end=\"996\"\u003e• Beautiful illustrations and inspirational graphics\u003cbr data-start=\"1048\" data-end=\"1051\"\u003e• Lined pages for journalling, intentions and personal reflections\u003cbr data-start=\"1117\" data-end=\"1120\"\u003e• Space for recording insights from yoga and meditation practices\u003cbr data-start=\"1185\" data-end=\"1188\"\u003e• 160 lined, acid-free archival pages\u003cbr data-start=\"1225\" data-end=\"1228\"\u003e• Paper suitable for use with both pen and pencil\u003cbr data-start=\"1277\" data-end=\"1280\"\u003e• Durable vegan leather hardcover\u003c\/p\u003e\n\u003ch3 data-section-id=\"ea5h2u\" data-start=\"1317\" data-end=\"1348\"\u003eWhy this journal stands out\u003c\/h3\u003e\n\u003cp data-start=\"1350\" data-end=\"1696\"\u003e• Combines an introduction to yoga philosophy with practical journalling space\u003cbr data-start=\"1428\" data-end=\"1431\"\u003e• Encourages reflection, mindfulness and personal growth\u003cbr data-start=\"1487\" data-end=\"1490\"\u003e• Suitable for both practising yogis and those beginning to explore yoga\u003cbr data-start=\"1562\" data-end=\"1565\"\u003e• Offers a thoughtful way to deepen an existing yoga or meditation practice\u003cbr data-start=\"1640\" data-end=\"1643\"\u003e• Beautifully presented for everyday use or gifting\u003c\/p\u003e\n\u003ch3 data-section-id=\"9n2xta\" data-start=\"1698\" data-end=\"1713\"\u003ePerfect for\u003c\/h3\u003e\n\u003cp data-start=\"1715\" data-end=\"2021\"\u003e• Yoga and meditation practitioners\u003cbr data-start=\"1750\" data-end=\"1753\"\u003e• Yoga teachers and teacher-training students\u003cbr data-start=\"1798\" data-end=\"1801\"\u003e• Anyone exploring the philosophy of yoga\u003cbr data-start=\"1842\" data-end=\"1845\"\u003e• Mindfulness, reflection and intention-setting\u003cbr data-start=\"1892\" data-end=\"1895\"\u003e• Recording thoughts after classes, workshops or retreats\u003cbr data-start=\"1952\" data-end=\"1955\"\u003e• A thoughtful gift for anyone interested in spiritual wellbeing\u003c\/p\u003e\n\u003ch3 data-section-id=\"12vtdcd\" data-start=\"2023\" data-end=\"2039\"\u003eBook details\u003c\/h3\u003e\n\u003cp data-start=\"2041\" data-end=\"2308\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2041\" data-end=\"2052\"\u003eAuthor:\u003c\/strong\u003e Insight Editions\u003cbr data-start=\"2069\" data-end=\"2072\"\u003e\u003cstrong data-start=\"2072\" data-end=\"2083\"\u003eFormat:\u003c\/strong\u003e Hardcover inspiration journal\u003cbr data-start=\"2113\" data-end=\"2116\"\u003e\u003cstrong data-start=\"2116\" data-end=\"2126\"\u003ePages:\u003c\/strong\u003e 192\u003cbr data-start=\"2130\" data-end=\"2133\"\u003e\u003cstrong data-start=\"2133\" data-end=\"2147\"\u003ePublisher:\u003c\/strong\u003e Mandala Publishing\u003cbr data-start=\"2166\" data-end=\"2169\"\u003e\u003cstrong data-start=\"2169\" data-end=\"2190\"\u003ePublication year:\u003c\/strong\u003e 2019\u003cbr data-start=\"2195\" data-end=\"2198\"\u003e\u003cstrong data-start=\"2198\" data-end=\"2213\"\u003eDimensions:\u003c\/strong\u003e Approximately 21 × 13.3 × 2 cm\u003cbr data-start=\"2244\" data-end=\"2247\"\u003e\u003cstrong data-start=\"2247\" data-end=\"2256\"\u003eISBN:\u003c\/strong\u003e 9781683835608\u003c\/p\u003e","brand":"The Sound Temple","offers":[{"title":"Default Title","offer_id":52034226716957,"sku":null,"price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/Theeightlimbsogyoga.jpg?v=1784191823","url":"https:\/\/thesoundtemple.com.au\/products\/the-eight-limbs-of-yoga","provider":"The Sound Temple","version":"1.0","type":"link"}