{"product_id":"the-ketogenic-and-hypotoxic-diet","title":"The Ketogenic and Hypotoxic Diet","description":"\u003cp data-start=\"119\" data-end=\"255\"\u003e\u003cstrong data-start=\"119\" data-end=\"146\"\u003eThe Hypotoxic Keto Diet\u003c\/strong\u003e\u003cbr data-start=\"146\" data-end=\"149\"\u003e\u003cem data-start=\"149\" data-end=\"231\"\u003eLose Weight and Improve Health with a Low-Carb, High-Fat, Anti-Inflammatory Plan\u003c\/em\u003e\u003cbr data-start=\"231\" data-end=\"234\"\u003e\u003cstrong data-start=\"234\" data-end=\"255\"\u003eBy Olivia Charlet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"257\" data-end=\"347\"\u003e\u003cstrong data-start=\"257\" data-end=\"347\"\u003eA modern approach to keto—designed to support long-term health, balance, and vitality.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"349\" data-end=\"548\"\u003eThis practical guide introduces a refined version of the ketogenic diet that goes beyond standard low-carb eating—focusing on \u003cstrong data-start=\"475\" data-end=\"518\"\u003eanti-inflammatory, hypotoxic principles\u003c\/strong\u003e to support overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"550\" data-end=\"725\"\u003eBy combining healthy fats, reduced carbohydrates, and carefully selected whole foods, this approach aims to nourish the body while reducing stress, inflammation, and toxicity.\u003c\/p\u003e\n\u003cp data-start=\"727\" data-end=\"765\"\u003e\u003cstrong data-start=\"727\" data-end=\"765\"\u003eInside this book, you’ll discover:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"767\" data-end=\"1027\"\u003e• How the \u003cstrong data-start=\"777\" data-end=\"801\"\u003eketogenic diet works\u003c\/strong\u003e and why it supports fat metabolism\u003cbr data-start=\"836\" data-end=\"839\"\u003e• The principles of a \u003cstrong data-start=\"861\" data-end=\"879\"\u003ehypotoxic diet\u003c\/strong\u003e (gluten-free, dairy-free, low-toxin foods)\u003cbr data-start=\"922\" data-end=\"925\"\u003e• Key foods to include—and why they matter\u003cbr data-start=\"967\" data-end=\"970\"\u003e• Simple strategies to begin and maintain the lifestyle\u003c\/p\u003e\n\u003cp data-start=\"1029\" data-end=\"1061\"\u003e\u003cstrong data-start=\"1029\" data-end=\"1061\"\u003ePotential benefits explored:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1063\" data-end=\"1251\"\u003e• Weight management and improved metabolism\u003cbr data-start=\"1106\" data-end=\"1109\"\u003e• Reduced inflammation and enhanced energy\u003cbr data-start=\"1151\" data-end=\"1154\"\u003e• Support for overall health and wellbeing\u003cbr data-start=\"1196\" data-end=\"1199\"\u003e• Improved physical performance and mental clarity\u003c\/p\u003e\n\u003cp data-start=\"1253\" data-end=\"1266\"\u003e\u003cstrong data-start=\"1253\" data-end=\"1266\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1268\" data-end=\"1459\"\u003e• Easy-to-follow \u003cstrong data-start=\"1285\" data-end=\"1314\"\u003emeal plans and programmes\u003c\/strong\u003e\u003cbr data-start=\"1314\" data-end=\"1317\"\u003e• Creative, nourishing \u003cstrong data-start=\"1340\" data-end=\"1351\"\u003erecipes\u003c\/strong\u003e\u003cbr data-start=\"1351\" data-end=\"1354\"\u003e• Practical tips for everyday implementation\u003cbr data-start=\"1398\" data-end=\"1401\"\u003e• Guidance for tailoring the diet to your personal goals\u003c\/p\u003e\n\u003cp data-start=\"1461\" data-end=\"1493\"\u003e\u003cstrong data-start=\"1461\" data-end=\"1493\"\u003eWhat makes this book unique:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1495\" data-end=\"1707\"\u003e• Combines \u003cstrong data-start=\"1506\" data-end=\"1558\"\u003eketo principles with anti-inflammatory nutrition\u003c\/strong\u003e\u003cbr data-start=\"1558\" data-end=\"1561\"\u003e• Focuses on whole, clean, and thoughtfully sourced foods\u003cbr data-start=\"1618\" data-end=\"1621\"\u003e• Accessible and beginner-friendly\u003cbr data-start=\"1655\" data-end=\"1658\"\u003e• Designed for sustainable, long-term wellbeing\u003c\/p\u003e\n\u003cp data-start=\"1709\" data-end=\"1753\"\u003e\u003cstrong data-start=\"1709\" data-end=\"1753\"\u003eA balanced approach to modern nutrition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1755\" data-end=\"1924\"\u003eRather than quick fixes, this guide encourages a thoughtful and informed way of eating—supporting the body’s natural ability to restore balance and function at its best.\u003c\/p\u003e\n\u003cp data-start=\"1926\" data-end=\"1945\"\u003e\u003cstrong data-start=\"1926\" data-end=\"1945\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1947\" data-end=\"2026\"\u003e• \u003cstrong data-start=\"1949\" data-end=\"1960\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"1970\" data-end=\"1973\"\u003e• \u003cstrong data-start=\"1975\" data-end=\"1985\"\u003ePages:\u003c\/strong\u003e 128\u003cbr data-start=\"1989\" data-end=\"1992\"\u003e• \u003cstrong data-start=\"1994\" data-end=\"2009\"\u003eDimensions:\u003c\/strong\u003e 22.9 x 17.8 cm\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51135076303133,"sku":"the-ketogenic-and-hypotoxic-diet","price":30.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/3c2c17a2-the-ketogenic-and-hypotoxic-diet-400.jpg?v=1775794751","url":"https:\/\/thesoundtemple.com.au\/products\/the-ketogenic-and-hypotoxic-diet","provider":"The Sound Temple","version":"1.0","type":"link"}