{"product_id":"the-longevity-paradox","title":"The Longevity Paradox","description":"\u003cp data-start=\"59\" data-end=\"156\"\u003e\u003cstrong data-start=\"59\" data-end=\"120\"\u003eThe Longevity Paradox: How to Die Young at a Ripe Old Age\u003c\/strong\u003e\u003cbr data-start=\"120\" data-end=\"123\"\u003e\u003cstrong data-start=\"123\" data-end=\"134\"\u003eAuthor:\u003c\/strong\u003e Dr Steven R. Gundry\u003c\/p\u003e\n\u003cp data-start=\"158\" data-end=\"255\"\u003e\u003cstrong data-start=\"158\" data-end=\"255\"\u003eA groundbreaking approach to ageing—focused on vitality, longevity, and the power of the gut.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"257\" data-end=\"390\"\u003eFrom bestselling author Dr Steven Gundry comes a fresh perspective on ageing—one that challenges the idea that decline is inevitable.\u003c\/p\u003e\n\u003cp data-start=\"392\" data-end=\"637\"\u003eDrawing on decades of clinical experience, Dr Gundry reveals that many of the diseases we associate with ageing are not simply due to getting older, but are influenced by how we live—and more importantly, by the health of our \u003cstrong data-start=\"618\" data-end=\"636\"\u003egut microbiome\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"639\" data-end=\"798\"\u003eAt the centre of this approach is a powerful insight: the microorganisms within us play a key role in determining how we age, how we feel, and how we function.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"821\"\u003e\u003cstrong data-start=\"800\" data-end=\"821\"\u003eInside this book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"823\" data-end=\"1129\"\u003e• The connection between \u003cstrong data-start=\"848\" data-end=\"873\"\u003egut health and ageing\u003c\/strong\u003e\u003cbr data-start=\"873\" data-end=\"876\"\u003e• How the microbiome influences disease, energy, and appearance\u003cbr data-start=\"939\" data-end=\"942\"\u003e• Nutrition and lifestyle strategies to support longevity\u003cbr data-start=\"999\" data-end=\"1002\"\u003e• Practical tools to improve vitality and overall wellbeing\u003cbr data-start=\"1061\" data-end=\"1064\"\u003e• Insights into preventing and reversing age-related conditions\u003c\/p\u003e\n\u003cp data-start=\"1131\" data-end=\"1162\"\u003e\u003cstrong data-start=\"1131\" data-end=\"1162\"\u003eWhy readers love this book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1164\" data-end=\"1369\"\u003e• Science-based yet practical and accessible\u003cbr data-start=\"1208\" data-end=\"1211\"\u003e• Offers a proactive approach to healthy ageing\u003cbr data-start=\"1258\" data-end=\"1261\"\u003e• Focuses on long-term vitality, not just lifespan\u003cbr data-start=\"1311\" data-end=\"1314\"\u003e• Includes actionable steps for real-life application\u003c\/p\u003e\n\u003cp data-start=\"1371\" data-end=\"1498\"\u003eForward-thinking and empowering, this book offers a new way to approach ageing—supporting the body to thrive, not just survive.\u003c\/p\u003e\n\u003cp data-start=\"1500\" data-end=\"1519\"\u003e\u003cstrong data-start=\"1500\" data-end=\"1519\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1521\" data-end=\"1589\"\u003e• \u003cstrong data-start=\"1523\" data-end=\"1534\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"1544\" data-end=\"1547\"\u003e• \u003cstrong data-start=\"1549\" data-end=\"1569\"\u003eDimensions (cm):\u003c\/strong\u003e 20.3 x 15.2 x 2.9\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51135087640861,"sku":"the-longevity-paradox","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/bfbc6c02-The-Longevity-Paradox-400.jpg?v=1775794775","url":"https:\/\/thesoundtemple.com.au\/products\/the-longevity-paradox","provider":"The Sound Temple","version":"1.0","type":"link"}