{"product_id":"under-pressure","title":"Under Pressure","description":"\u003cp data-start=\"59\" data-end=\"177\"\u003e\u003cstrong data-start=\"59\" data-end=\"77\"\u003eUnder Pressure\u003c\/strong\u003e\u003cbr data-start=\"77\" data-end=\"80\"\u003e\u003cstrong data-start=\"80\" data-end=\"93\"\u003eSubtitle:\u003c\/strong\u003e Confronting the Epidemic of Stress and Anxiety in Girls\u003cbr data-start=\"149\" data-end=\"152\"\u003e\u003cstrong data-start=\"152\" data-end=\"163\"\u003eAuthor:\u003c\/strong\u003e Lisa Damour\u003c\/p\u003e\n\u003cp data-start=\"179\" data-end=\"298\"\u003e\u003cstrong data-start=\"179\" data-end=\"298\"\u003eAn essential guide to understanding and supporting girls through stress, anxiety, and the pressures of modern life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"300\" data-end=\"535\"\u003eIn this insightful and compassionate book, clinical psychologist Lisa Damour explores the rising levels of \u003cstrong data-start=\"407\" data-end=\"438\"\u003estress and anxiety in girls\u003c\/strong\u003e, offering clarity, reassurance, and practical strategies for parents, caregivers, and educators.\u003c\/p\u003e\n\u003cp data-start=\"537\" data-end=\"734\"\u003eDrawing on the latest research alongside real-life experiences, she unpacks the complex world girls navigate today—from \u003cstrong data-start=\"657\" data-end=\"733\"\u003eacademic expectations and social pressures to the impact of digital life\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"736\" data-end=\"757\"\u003e\u003cstrong data-start=\"736\" data-end=\"757\"\u003eInside this book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"759\" data-end=\"1055\"\u003e• The science behind \u003cstrong data-start=\"780\" data-end=\"811\"\u003estress and anxiety in girls\u003c\/strong\u003e\u003cbr data-start=\"811\" data-end=\"814\"\u003e• Understanding pressures from school, family, peers, and social media\u003cbr data-start=\"884\" data-end=\"887\"\u003e• Practical strategies to support emotional resilience\u003cbr data-start=\"941\" data-end=\"944\"\u003e• Guidance for fostering healthy coping skills\u003cbr data-start=\"990\" data-end=\"993\"\u003e• Insights into how adults can reduce unintentional pressure\u003c\/p\u003e\n\u003cp data-start=\"1057\" data-end=\"1209\"\u003eRather than aiming to eliminate stress altogether, this book reframes it as a \u003cstrong data-start=\"1135\" data-end=\"1176\"\u003enatural and manageable part of growth\u003c\/strong\u003e—when supported in the right way.\u003c\/p\u003e\n\u003cp data-start=\"1211\" data-end=\"1243\"\u003e\u003cstrong data-start=\"1211\" data-end=\"1243\"\u003eWhy readers value this book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1245\" data-end=\"1458\"\u003e• Evidence-based and grounded in clinical experience\u003cbr data-start=\"1297\" data-end=\"1300\"\u003e• Reassuring, practical, and easy to apply\u003cbr data-start=\"1342\" data-end=\"1345\"\u003e• Helps adults better understand the emotional world of girls\u003cbr data-start=\"1406\" data-end=\"1409\"\u003e• Supports healthier, more balanced development\u003c\/p\u003e\n\u003cp data-start=\"1460\" data-end=\"1647\"\u003eClear, empowering, and deeply relevant, \u003cem data-start=\"1500\" data-end=\"1516\"\u003eUnder Pressure\u003c\/em\u003e is a vital resource for anyone committed to helping girls grow into \u003cstrong data-start=\"1585\" data-end=\"1647\"\u003econfident, resilient, and emotionally healthy young women.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1649\" data-end=\"1668\"\u003e\u003cstrong data-start=\"1649\" data-end=\"1668\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1670\" data-end=\"1761\"\u003e• \u003cstrong data-start=\"1672\" data-end=\"1683\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"1693\" data-end=\"1696\"\u003e• \u003cstrong data-start=\"1698\" data-end=\"1718\"\u003eNumber of Pages:\u003c\/strong\u003e 288\u003cbr data-start=\"1722\" data-end=\"1725\"\u003e• \u003cstrong data-start=\"1727\" data-end=\"1747\"\u003eDimensions (cm):\u003c\/strong\u003e 23.4 x 15.6\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51135075516701,"sku":"under-pressure","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/b891dae8-under-pressure-400.jpg?v=1775794751","url":"https:\/\/thesoundtemple.com.au\/products\/under-pressure","provider":"The Sound Temple","version":"1.0","type":"link"}