{"product_id":"waking-the-tiger-healing-trauma","title":"Waking the Tiger: Healing Trauma","description":"\u003ch3 data-section-id=\"4kekaj\" data-start=\"0\" data-end=\"41\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eWaking the Tiger\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"43\" data-end=\"121\"\u003eA groundbreaking exploration of trauma and the body’s natural ability to heal.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"519\"\u003eIn this influential and compassionate book, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003ePeter A. Levine\u003c\/span\u003e\u003c\/span\u003e explains how overwhelming experiences can become held within the nervous system, impacting emotional and physical wellbeing long after the event has passed. Drawing on decades of clinical experience and observations from the natural world, he introduces a body-centred approach to understanding and healing trauma.\u003c\/p\u003e\n\u003cp data-start=\"521\" data-end=\"701\"\u003e\u003cem data-start=\"521\" data-end=\"539\"\u003eWaking the Tiger\u003c\/em\u003e offers gentle yet powerful insights into restoring balance, resilience, and vitality through reconnecting with the body’s innate wisdom and capacity for healing.\u003c\/p\u003e\n\u003cp data-start=\"703\" data-end=\"723\"\u003e\u003cstrong data-start=\"703\" data-end=\"723\"\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"724\" data-end=\"1401\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"10spq0c\" data-start=\"724\" data-end=\"791\"\u003eGroundbreaking exploration of trauma and nervous system healing\u003c\/li\u003e\n\u003cli data-section-id=\"12fa8za\" data-start=\"792\" data-end=\"871\"\u003eWritten by renowned trauma specialist \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003ePeter A. Levine\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1mdpdxx\" data-start=\"872\" data-end=\"936\"\u003eExplains the connection between trauma, stress, and the body\u003c\/li\u003e\n\u003cli data-section-id=\"evkcnn\" data-start=\"937\" data-end=\"1011\"\u003eIntroduces body-centred approaches to emotional healing and resilience\u003c\/li\u003e\n\u003cli data-section-id=\"az60ua\" data-start=\"1012\" data-end=\"1058\"\u003eCompassionate and accessible writing style\u003c\/li\u003e\n\u003cli data-section-id=\"ofv52f\" data-start=\"1059\" data-end=\"1135\"\u003eDraws insights from psychology, physiology, and observations from nature\u003c\/li\u003e\n\u003cli data-section-id=\"bd5ldm\" data-start=\"1136\" data-end=\"1230\"\u003eIdeal for readers interested in trauma recovery, emotional wellbeing, and holistic healing\u003c\/li\u003e\n\u003cli data-section-id=\"1ofvlfd\" data-start=\"1231\" data-end=\"1304\"\u003eSuitable for personal growth, practitioners, and wellness collections\u003c\/li\u003e\n\u003cli data-section-id=\"2smld\" data-start=\"1305\" data-end=\"1326\"\u003ePaperback edition\u003c\/li\u003e\n\u003cli data-section-id=\"f6hlyz\" data-start=\"1327\" data-end=\"1379\"\u003eApproximate dimensions: 21.6 cm x 14 cm x 1.5 cm\u003c\/li\u003e\n\u003cli data-section-id=\"s8k94g\" data-start=\"1380\" data-end=\"1401\" data-is-last-node=\"\"\u003eISBN: 9781556432330\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brumby Sunstate","offers":[{"title":"Default Title","offer_id":51364555325725,"sku":"BOOK-0053-WALKINGTHETIGERHEA","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/1786\/8061\/files\/9781556432330.webp?v=1779688979","url":"https:\/\/thesoundtemple.com.au\/products\/waking-the-tiger-healing-trauma","provider":"The Sound Temple","version":"1.0","type":"link"}