A Woman's Ayurvedic Herbal

Ayurvedic Herbal Guide for Women
By Caroline Robertson & Antonia Beattie

Ancient wisdom for modern women… restoring balance, vitality, and wholeness.

This beautifully crafted guide invites you into the timeless healing system of Ayurveda—one of the world’s oldest and most holistic approaches to wellbeing.

Rooted in over 5,000 years of wisdom, Ayurveda teaches us how to live in harmony with our bodies, our cycles, and the natural world. Designed specifically for women, this book offers practical, nurturing tools to support balance across physical, emotional, and energetic levels.

With an easy-to-navigate A–Z of herbs and ailments, you are guided to understand your body more deeply and care for it using natural, time-honoured remedies.

Blending ancient knowledge with accessible, everyday practices, this guide becomes a trusted companion for self-care, healing, and conscious living.

This book will support you to:

• Understand the foundations of Ayurvedic healing
• Work with herbs for natural health and balance
• Address common ailments with gentle, holistic remedies
• Create simple, nourishing home treatments
• Reconnect with your body’s natural rhythms and wisdom

With beautiful botanical illustrations and clear, practical guidance, this is both a reference and a ritual—something to return to again and again.

Product Details

• Format: Paperback
• Pages: 160
• ISBN-10: 1642970123
• Dimensions: 20.83 x 1.27 x 22.61 cm