Fix Iron First: The One Thing That Changes Everything

Fix Iron First

A practical and empowering guide to understanding iron deficiency and restoring energy, vitality, and wellbeing.

In this insightful book, Dr Libby Weaver explores the many factors that can influence iron levels — from nutrition and stress to hormones, lifestyle, and emotional wellbeing. With warmth and clarity, she offers supportive, easy-to-understand guidance to help readers better understand their bodies and take positive steps toward improved energy, balance, and overall health.

Filled with practical tools, nutritional insights, and holistic wisdom, Fix Iron First is a valuable resource for anyone experiencing fatigue, low iron, brain fog, or wanting to support their wellbeing naturally.

Product Features

• Practical guide to understanding iron deficiency and low iron stores
• Written by renowned nutritional biochemist Dr Libby Weaver
• Explores the connection between nutrition, stress, hormones, and wellbeing
• Includes supportive lifestyle and dietary strategies
• Easy-to-understand and empowering approach to health
• Ideal for those experiencing fatigue, low energy, brain fog, or iron imbalance
• Offers holistic insights for restoring vitality and balance naturally
• Suitable for personal wellbeing, wellness collections, and health-conscious readers
• Paperback edition
• Approximate dimensions: 24 cm x 17 cm
• ISBN: 9781067067601