Sattwa Café

Sattwa Cafe

A nourishing Ayurvedic cookbook filled with wholesome, flavourful recipes designed to support balance, vitality, and wellbeing.

In Sattwa Cafe, Meta B. Doherty shares a beautiful collection of recipes inspired by the ancient wisdom of Ayurveda and the rhythms of mindful living. Blending traditional teachings with practical modern cooking, this book encourages a deeper connection between food, health, and everyday wellbeing.

Featuring nourishing meals, vibrant ingredients, and holistic lifestyle insights, Sattwa Cafe invites readers to explore the healing potential of conscious cooking and balanced living.

Product Features

• Nourishing Ayurvedic cookbook focused on balance and wellbeing
• Written by Meta B. Doherty
• Features wholesome, flavourful, and easy-to-follow recipes
• Inspired by traditional Ayurvedic wisdom and mindful living
• Encourages conscious cooking and holistic wellbeing
• Includes lifestyle insights and supportive health practices
• Ideal for readers interested in Ayurveda, wellness, and natural living
• Suitable for home cooks, wellness practitioners, and conscious lifestyle collections
• Paperback edition
• Approximate dimensions: 25 cm x 20 cm x 1.2 cm
• ISBN: 9780648641209