The Plant Power Doctor

The Plant Power Doctor
Author: Dr Gemma Newman

A simple, science-backed guide to transforming your health through the power of plants.

In this inspiring and practical book, Dr Gemma Newman shares how a whole-food, plant-based approach can support long-term health, vitality, and wellbeing—without restriction or deprivation.

Blending accessible science with real-life experience, she reveals how everyday food choices can influence not only how you feel now, but your future health across body and mind.

Inside this book:

• Clear explanations of the science behind plant-powered nutrition
• Guidance on preventing and supporting chronic conditions
• Practical steps to transition to a whole-food, plant-based lifestyle
• Over 60 nourishing, easy-to-make recipes
• Meal planning tools and everyday food swaps

From heart health and immunity to energy, hormones, and gut health, this book shows how simple changes can create powerful results.

Why readers love this book:

• Easy-to-understand and grounded in medical experience
• Encouraging, realistic, and free from rigid dieting
• Combines education with practical recipes
• Supports both personal health and planetary wellbeing

Uplifting and empowering, The Plant Power Doctor offers a compassionate approach to eating—helping you create a healthier, more vibrant life, one meal at a time.

Product Details

• Format: Paperback
• Number of Pages: 304
• Dimensions (cm): 22.9 x 19.0 x 2.4