Wholefood for Children

Wholefood for Children
Author: Jude Blereau

Nourishing young children with whole and organic foods.

A trusted and practical guide to feeding babies and children with real, wholesome food, this book supports families in building healthy eating habits from the very beginning.

Wholefood expert Jude Blereau shares her deep knowledge and experience to help parents confidently nourish their children—from first solids through to meals for growing kids—using simple, natural, and nutrient-rich ingredients.

Inside this book:

• Guidance on introducing first foods from six months
• Over 165 wholesome recipes for babies through to young children
• Breakfasts, lunches, dinners, snacks, and lunchbox ideas
• Recipes for treats, cakes, and special occasions
• Foundations for creating a wholefood kitchen and family food culture

This book is grounded in the belief that nourishing children with real food supports not just physical health, but also lifelong wellbeing and a positive relationship with food.

Why readers value this book:

• Practical and easy-to-follow for busy families
• Focus on organic, whole, and minimally processed ingredients
• Supports healthy growth, development, and eating habits
• A trusted resource from one of Australia’s leading wholefood educators

Warm, practical, and deeply supportive, Wholefood for Children is an essential companion for parents wanting to raise children on real food, made with care.

Product Details

• Format: Paperback
• Dimensions (cm): 22.9 x 15.2 x 1.91