Cost: $30 contribution
A workshop that focuses on chant to promote wellness
A dance between sound, body, breath and spirit.
Ruby 9 Yoga comes to The Sound Temple
When we chant we set up a vibration throughout the body.
In this intensive workshop you will move with the sound and vibration of your own voice exploring that connection between your body, breath and mind.
This month you will learn the Panca Maya Sloka composed by TKV Desikachar and inspired from Chapters 2 and 3 of the Taittiriya Upanisat. The Panca Maya model forms an explanation of the holistic nature of our human form.
Vedic chant is an important tool of yoga that promotes health in a very powerful and wonderful way.
When we chant we regulate the breath, increasing capacity, strength and confidence not just through our voice but also in all other aspects of ourselves.
To chant we make our sounds on the exhale portion of our breath. This has the effect of lengthening our breath and so increasing our life force and so too our life.
Chanting relieves tightness; the sound vibration stabilises our vocal capacity and improves our communication with ourselves and others. We connect to an inner joy, making space at our heart.
All yoga mats, bolsters and blankets are supplied. Please wear loose layered clothing suitable for partaking in some asana practice and wear easy to remove shoes for entrance into The Sound Temple.
Start: 10:00am Sunday 18th March 2018
All yoga mats, bolsters and blankets are supplied.
Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces. We also suggest bringing your water bottle to rehydrate.Book Now More about Sally