Helen aka Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy.
Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.
Helen currently offers regular Yoga classes at the Mundaring Wellness Centre. Classes taught are based in the classical Hatha Yoga tradition promoting health and wellbeing through postures, breath and meditation techniques.
She also has a keen interest in chanting Sanskrit Mantras and singing Kirtan of which she currently hosts in Freo at the Sivananda Ashram once a month.
Harishakti is now looking forward to sharing her love of Kirtan with you all at the Sound Temple.