Yoga for Vitality and Tranquility

Cost: $33 per session
Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Saturday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Saturday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

• Breath
• Asana
• Philosophy
• Mantra
• Meditation

Our Facilitators this year

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

When

Every Saturday
Start: 8:00am, arrive from 7:45am
Ends: 9:15am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

**** Special Package Discount, when booking both Yoga and Saturday Sound on the same day please use YOGA10 at checkout to receive a $10 discount off the total price.  This brings Yoga + Sound to a total of $100