We warmly welcome John to our team of facilitators at The Sound Temple.

John possesses a deep-rooted connection with the ocean and a passion for optimal health practices and this has led him to a powerful discovery about holistic health and a unique perspective on life.

As an avid surfer, his interest in breath techniques and breath holds grew from personal experience.  He recognised from a young age that cultivating good health and breath practices translated to heightened energy levels, emotional equilibrium, and a bolstered immune system.

John’s journey into self-discovery led him to delve deeply into the art of breathwork, enabling him to navigate his emotional states especially during his career in the thriving property industry that spanned three decades.  This curiosity sparked studies in the Buteyko Institute Method, Oxygen Advantage, Dr. Rosalba Courtney, Steph Magenta, Laird Hamilton, Breathless Training, Dan Brulé, among others.

His thirst for breathwork knowledge has taken him to Ireland, England, and within Australia to complete his studies.  These teachings echoed his own experiences, illustrating the profound impact of conscious breathwork on health and well-being.

Today, as the founder of Breathwork HQ, John is passionate about sharing his accumulated wisdom.  Whether you’re a seasoned health-conscious individual or a corporate professional interested in gaining deeper insight into breathwork and the health benefits, John is here to guide you.

• CWI – Cold Water Immersion instructor (IPHM)
• Oxygen Advantage Instructor (Aust & Ireland)
• Seven Directions Breathwork (England, GPBA)
• Breathless Expeditions – Level 1 Breathwork Instructor
• Meditation HQ – Avalon Beach Meditation leader
• Oneness University India – Meditation & Journey into Awakening (2015)
• Trauma & Healing Meditations Retreats, Support (2015 – current)
• Anthony Robins: UPW, Date with Destiny, Life, Business & Wealth Mastery, Oneness Fiji (2007- 2009)

We are very honoured here at The Sound Temple to have John travel over from Sydney to be a special guest facilitator as part of our core Breath, Sound and Wellness Team here in the Perth Hills.