Sacral Chakra : A Guided Meditation
by Patricia Ellen Hughes
Patricia (known as Trish) creates a calm, peaceful, supportive atmosphere as she gently guides you to a beautiful ocean scene. Here she provides an opportunity for the listener to deeply relax, raise energy and gently release fear, replacing it with trust, courage, faith and personal empowerment. This CD will support you to reach the higher potential of yourself, help you to calm your nervous system and feel happier and healthier.