The Ultimate Yoga Indulgence – Fridays In The Mandala Room

Cost: $25 per session

Luxurious Winter Warmer Package

We are very excited to offer a series of Winter Warmer Yoga sessions running over four weeks on a Friday morning. Imagine the Ultimate Indulgence for your mind, body and spirit held in our beautiful heated Mandala Room. This luxurious package is suitable for people of all levels.

The Ultimate Yoga Indulgence package is $100 for four weeks, intimate numbers of 12 places are available and will be held on:

Friday 20th July
Friday 27th July
Friday 3rd August
Friday 10th August

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’. We have put together these indulgence sessions so we can incorporate:

• Breath
• Asana
• Philosophy
• Mantra
• Meditation

Mandi is a dedicated practitioner of Yoga and Meditation and has been teaching for over six years. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.
She has presented workshops internationally and has a well-established practice in Perth’s Central and Northern Coastal Suburbs as well as the work she holds at The Sound Temple in the Perth Hills.

All yoga mats, bolsters and blankets are supplied. Please wear loose layered clothing suitable for partaking in some asana practice and wear easy to remove shoes for entrance into The Sound Temple.

When

Start: 9:30am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.