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Calendar

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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Mar 6 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Cost: $25 per session Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule. Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room ...
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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Mar 13 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Cost: $25 per session Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule. Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room ...
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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Mar 20 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Cost: $25 per session Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule. Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room ...
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The Ultimate Yoga Indulgence – Fridays In The Mandala Room 9:30 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Mar 27 @ 9:30 am – 11:00 am
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Cost: $25 per session Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule. Yoga for your Mind, Body and Soul Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room ...
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The Wisdom of Abiding in Wellness – Ayurveda 10:00 am
The Wisdom of Abiding in Wellness – Ayurveda @ The Sound Temple
Mar 29 @ 10:00 am – 4:30 pm
The Wisdom of Abiding in Wellness - Ayurveda @ The Sound Temple
Contribution $120 – This is a ticketed event, no door sales available. Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule. A Day of Ayurveda – Practice and Theory “Let food be thy medicine and medicine be thy food: all diseases begin ...
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Mar
29
Sun
2020
The Wisdom of Abiding in Wellness – Ayurveda @ The Sound Temple
Mar 29 @ 10:00 am – 4:30 pm

The Wisdom of Self Care- AyurvedaContribution $120 – This is a ticketed event, no door sales available.

Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

A Day of Ayurveda – Practice and Theory

“Let food be thy medicine and medicine be thy food: all diseases begin in the gut.”Hippocrates

The ancient wisdom of Ayurveda teaches that wellness begins with good digestion. When signs of indigestion are apparent, we can reverse them before they compound through the six levels of imbalance, which can lead to irreversible conditions. This applies specifically to food and to our mental digestion of experience. Ayurveda teaches that honouring our unique pattern of energies (air/fire/water) is the key to a balanced life. If your diet, lifestyle and mind lead you to excess or deficiency, it is good to recognise that and start removing the causes.

Following on from the incredibly popular “Wisdom of Life”, “Wisdom of Elements” and “Wisdom of Self-Care” events, we are delighted to again have Meta Doherty join us to bring her wealth of knowledge through “The Wisdom of Abiding in Wellness – A Day of Ayurveda’ incorporating yoga, breathing, meditation, chanting, cooking and a discussion on recommendations for abiding wellness with some actual practices.

If you have attended any of our Ayurveda events, or if you are a first-timer, you are invited to join Meta and cultivate delight in Ayurveda through yoga, hands-on cooking and wellness practices.

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems.

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential.

With a variety of experiential practices, you will have first-hand knowledge of why – by doing.

During this nourishing day we will:

  • Begin exploring ways to make wellness part of our daily routine with a luxurious yoga session.
  • Enjoy an Ayurveda snack and a cuppa, getting to know each other.
  • Prepare, cook and savour a delicious vegan, gluten-free lunch which will be balancing and respect the energies of the season.
  • The afternoon will continue with Meta sharing recommendations and actual practices on how it is easier to stay well than to get well.
  • Our day of restoring balance and abundant wellness teachings will end with some time and space to explore Questions and Answers and another Ayurveda snack and cuppa.

Meta Doherty is an IYTA (Australia) Yoga Teacher, Ayurveda Lifestyle Consultant and author of two books – Sattwa Café and Ayurvedic Forever Wellbeing, A Treasury of Holistic Recommendations. Over the past 20 years, Meta has lived and celebrated the exquisite nature of these traditional teachings, which are applicable to everyone.

Start: 10:00 am, arrive from 9:45am
Finish: 4:30 pm
Location: 30kms east of Perth CBD in the Hills WA (details on booking)
Included: A delicious Ayurvedic meal, morning and afternoon tea with endless cups of refreshments
To Bring: For your yoga session we recommend that you come dressed in comfortable clothing suitable for laying down. Blankets, mattresses, bolsters and cushions are all provided for your comfort.  Please wear shoes that are easy to slip off when you enter the temple.

Book Now    More About Meta

Apr
3
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Apr 3 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Apr
17
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Apr 17 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Apr
24
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Apr 24 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
May
1
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
May 1 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
May
8
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
May 8 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
May
15
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
May 15 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
May
22
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
May 22 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
May
29
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
May 29 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jun
5
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jun 5 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jun
12
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jun 12 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jun
14
Sun
2020
The Wisdom of Life – Ayurveda @ The Sound Temple
Jun 14 @ 10:00 am – 4:30 pm

The Wisdom of Life - AyurvedaContribution $120 – This is a ticketed event, no door sales available.

A Day of Ayurveda – Practice and Theory

Winter is the perfect time to take a sneak peek at our Lifestyle and explore the aspects of Nourishment. Meta joins us to bring her wealth of knowledge to us through ‘A Day of Ayurveda’ with an inspiring day of yoga, breathing, meditation and some cooking.

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems.

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential.

Health is fostered through the informed interaction of the individual with their diet, mental process, lifestyle and environment. Ayurveda teaches us how to sustain what is inborn: health in the individual, in society and for the planet. It enhances our connection to nature, the five elements and the vastness of life.

With a variety of experiential practices, you will have a platform to learn why by doing.

During the day you will have the opportunity to:

  • Explore Lifestyle with yoga asanas, breathing, meditation, chanting and partial self-massage
  • Explore Nourishment where you will prepare vegetable khichuri for lunch
  • Explore and understand the Basic Concepts of Ayurveda
  • Explore Mental Processes followed by Question and Answer time

Meta Doherty is an IYTA (Australia) Yoga Teacher, Ayurveda Lifestyle Consultant and author of two books – Sattwa Café and Ayurvedic Forever Wellbeing, A Treasury of Holistic Recommendations. Over the past 20 years, Meta has lived and celebrated the exquisite nature of these traditional teachings, which are applicable to everyone.

Start: 10:00 am, arrive from 9:45am
Finish: 4:30 pm
Location: 30kms east of Perth CBD in the Hills WA (details on booking)
Included: A delicious Ayurvedic meal, morning and afternoon tea with endless cups of refreshments
To Bring: For your yoga session we recommend that you come dressed in comfortable clothing suitable for laying down. Blankets, mattresses, bolsters and cushions are all provided for your comfort.  Please wear shoes that are easy to slip off when you enter the space and bring an old towel and socks.

Book Now    More About Meta

Jun
19
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jun 19 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jun
26
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jun 26 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jul
3
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jul 3 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jul
10
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jul 10 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jul
17
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jul 17 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now
Jul
24
Fri
2020
The Ultimate Yoga Indulgence – Fridays In The Mandala Room @ The Sound Temple
Jul 24 @ 9:30 am – 11:00 am

Cost: $25 per session
Event bookings are on hold at this time, we invite you to join our mailing list to keep up to date with changes to our event schedule.

Yoga for your Mind, Body and Soul

Imagine the Ultimate Yoga Indulgence for your mind, body and soul held in our beautiful Mandala Room every Friday.  The Mandala Room has organic carpet, is air conditioned in summer and has underfloor heating in winter – sheer bliss!

These yoga sessions are suitable for people of all levels.

Think warming the body from the inside out, nourishing and nurturing yourself – a gifting each Friday from You to YOU. This is an opportunity to recharge and restore, perhaps after a busy week and help you wind down for the weekend.

This practice will assist you to reduce stress and anxiety, to connect more fully with your breath, to be more loving and accepting of your physical body honouring its sensations and messages and to move beyond the crazy machinations of the ‘monkey mind’.

We have put together these Ultimate Yoga Indulgence sessions so we can incorporate:

  • Breath
  • Asana
  • Philosophy
  • Mantra
  • Sally Ridell
  • Meditation
Our Facilitators this year

Sally Riddell is a fully qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. In this tradition yoga is a holistic, practical and experiential practice that respects the needs and abilities of each student. Each student is encouraged on a personal journey towards physical and mental health and spiritual growth Yoga for all stages of life.

Harishakti is a lover of life and all things Yogic from the physical practices to the psychology and philosophy. Having been drawn to a regular practice in 1998 Harishakti went on to study a teacher training course with FINY in 2001 and began her teaching journey at this time in Mundaring. Her studies have been ongoing both here in Perth and in NSW where she recently completed a diploma in Yoga studies.

Mandi J Nelson is a dedicated practitioner of Yoga and Meditation. She is passionate about spiritual growth, energetic expansion, alternative healing, and holistic techniques to overcome trauma.

She has been teaching yoga and meditation to children, teenagers, adults, disabled clients and the elderly for over six years and is particularly called to work with those who are on the threshold of transition as well as with the indigenous Aboriginal custodians of our land.

When

Every Friday
Start: 9:30am, arrive from 9:15am
Ends: 11:00am
Location: 30kms east of Perth CBD in the Hills WA (details on booking)

Included

All yoga mats, bolsters and blankets and endless cups of warming organic teas and coffee

Clothing

Please wear loose layered clothing suitable for partaking in yoga practices and wear easy to remove shoes for entrance into our sacred spaces.  We also suggest bringing your water bottle to rehydrate.

Book Now