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The Magic of Christmas with Honey Cake on Top

The Story of St Nicholas Once upon a time there lived , far away in the East, a pious man, the Bishop Nicholas. One day he heard that far away in the West was a big town. In this town, all the people suffered from hunger, even the children. Bishop Nicholas called his servants who loved him and said to …

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Make Love to the Soul Through Voice

Kirtan – the narration of the Divine to embrace the Beloved within Mantra ~ Music ~ Sing ~ Dance ~ Chant Devotional Singing is a tradition akin to musical storytelling. Kirtan is a Sanskrit word that means, briefly, to narrate a story or an idea. This story is one told from the heart, by the heart, to the Beloved within …

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Sacred Awakenings – The Ancient Sisterhood

Remembering, Unlocking and Activating Atlantis. Connecting to the Divine Sisterhood. The trauma is real. Trauma you think, what do you mean, how can that be so? It’s locked firmly in our cellular memory or perhaps our genetic lineage and DNA and felt from past lives. It expresses itself through fear in many forms, debilitating us from truly stepping into our …

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As Women We Were Born Connected

The Power of the Feminine Hundreds of years ago, it was common for women to come together in circle to support one another in birth, take it easy together during their menstrual cycle, cook and sew together, take care of one another’s children, and share stories of inspiration and triumph. Women thrived in that nurturing, connective environment where you could …

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Choose Colour In Your Life

Feeling Alive in Life It is becoming clearer and louder that what matters ….. MATTERS and what doesn’t ….. DOESN’T. I seek the COLOUR Colour in the clothes I choose to adorn my body   Colour in the food that I eat Colour in the company I keep This allows the full spectrum into my body and radiates from me.  No …

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New Moon in Virgo

Tend to the Garden of your Soul The Florence Nightingale Moon in Virgo This is an invitation to take some precious time for yourself. The Lady of the Lamp comes to shine her light into the deep canyons of your pain and hurt, to bid you rest and heal (physically, emotionally, psychologically). It is time to nurse yourself, to give …

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Storytelling through the ages

Storytelling – the sharing of wisdom from the heart Today, stories are a fundamental part of our society and culture.  In fact, it is believed by most historians and psychologists that storytelling is one of the many things that define and bind our humanity.  Humans are perhaps the only animals that create and tell stories.  Storytelling can define our values, …

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Yoga and Wellbeing

Yoga Therapy and Healing Techniques Yoga is recognised in modern times as being a wonderful adjunct to a fulfilling and healthy life-style. It was ever thus; from ancient times, the practice of yoga was primarily about being and remaining healthy in every way possible. When we speak of Yoga in relation to wellness and wellbeing we need to recognise that …

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Full Moon in Pisces

Beloved, you are My Ocean The archetypal phase of this moon is that of the healer. Pisces are greatly motivated by the suffering of others to provide a deeply personal service to others. They are very sensitive and often have psychic abilities or extra sensory perceptions. A balanced Piscean is very good knowing when to give to others and to …

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Meditation – The History, The Benefits & How to Get Started

Most people will have heard of meditation – some will have made it part of their daily practice, some will have thought of starting it when they get time and others may have heard of it but decided for whatever reason that it’s just not for them. So, let’s explore a little more into the history of meditation, why it …